The first step to a healthy lifestyle is taking the first step

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Imagine yourself healthy, active, energetic and confident.

Look beyond the person you see in the mirror today and begin to see yourself being the way you want to be. Looking the way you want to look, feeling the way you want to feel, thinking and speaking positive thoughts, behaving the way you want to behave – and having what you want to have!

The Winter Park Athletic Club can help you achieve total body health with the support of our expert staff and through simple programs such as our hugely successful Weight Loss Challenges, Personal Training and Personalized Nutrition Plans.

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A few of the WPAC Programs to help you reduce body fat, reverse aging, feel better and live the life you really want!

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Fit Camps

Looking for a fun, friendly environment to motivate and challenge you?

Led by amazing instructors, our Fit Camps offer community, energy and motivation to create a transformative experience and deliver fitness results for every level.

Come try it for yourself!

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Weight Loss Challenge

Didn’t think there was a fun way to lose weight? Think again. You could even win a cash prize!

Get the kick-start you need and join the Weight Loss Challenge to help reach your goals. Over the course, you will gain the knowledge and confidence, for healthy lasting weight loss. 

No Exercise Required.

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Personal Training

Through the application of our Personal Training  and appropriate stretching just twice a week, your metabolism increases, your body burns more calories and your journey to good health is well on its way.

Your one-on-one personal trainer guides you through this sweat free workout in a crowd-free environment.

A group of positive people getting healthier.

Living a healthier life is easier when you are surrounded by expert staff guiding you and other members who are encouraging and supporting you on your journey.

You can't out work your diet.

Losing weight and getting healthy is 80% diet and 20% exercise. Our experts help you plan meals and make better decisions to help you achieve your goals, feel more energetic and even save money!

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Testimonials

I ruptured a disc in my lower back and was in constant debilitating pain. Dave Thomas started me on an aggressive program of stretching. Within a couple of weeks, I stopped taking the prescribed anti-inflammatory and pain medications. After a year, my pain was gone.
(Ric was so impressed with his results, he became a personal trainer at WPAC.)

Ric Malena

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Ready to be healthier, more active, energetic and confident? Request a time to talk to one of our team.

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